Royal Parks Half Marathon Training: Week 10 the importance of nutrition!

If you have all been following me throughout my training you will know the last few weeks have not been good for me mentally and physically on the training front. I am partly putting this down to my bad nutrition over the summer. The majority of the time I continue to eat well but its … Continue reading Royal Parks Half Marathon Training: Week 10 the importance of nutrition!

Royal parks half marathon training: Week 7 back to reality

Training back at home! After spending a week in the Lake District training and climbing Scafell Pike! As well as lots of other amazing walks coming home has had its moments. Like everyone I always get major holiday blues following any holiday but this one has really been amazing. I wanted to get out and run and walk … Continue reading Royal parks half marathon training: Week 7 back to reality