Week 12 marks the week I finally started to feel ready for race day and it has been a massive confidence boost. All the things I have been trying over the last few weeks to banish the leg pain seem to be coming together and so far so good it seems to be on the … Continue reading Royal Parks Half Marathon Training: Week 12 Dealing with anxiety and focusing on the positives!
After finishing Week 1 feeling a little under the weather I went into week 2 a little apprehensive about how I was going to get my training done as my loss of voice developed into a sore throat and a irritating cough ending the week with a mouth full of ulcers! I decided to not let … Continue reading Royal Parks Half Marathon training: Week 2 recap!
I dream of one day being good enough to write a recipe book full of family meals that are quick and simple to make, cheap to make, easy to follow and most of all delicious! I have built up quite a collection of recipe books over the last few months... from professional chefs to fitness … Continue reading The reality of following a recipe!
Welcome to day 2 of my health and fitness challenge. Today we will need a chair to do these exercises. If you missed day 1 you can find it here Day 1: Christmas challenge. Find the workout on my YouTube channel veryhealthycaterpillar! Don't forget to like and subscribe to my channel to get notified when a new … Continue reading Day 2: 12 day Christmas Challenge